Tiziana Baruffaldi Perlini 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
49
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 88 |
April 18, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
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Workout Graph
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