Tiziana Baruffaldi Perlini 4x1:30/1:00r row
1,270m
Meters
6:00.0
Time
2:21.7
Pace
71
Calories
| Rest Distance | 341m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,611m |
| Overall Time | 10:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 94 |
April 19, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 | |
| 1:30.0 | 316m | 2:22.4 | 121 | 717 | 27 | |
| 1:30.0 | 318m | 2:21.5 | 124 | 725 | 26 | |
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 26 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 26 | |
| r341m |
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Workout Graph
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