Tiziana Baruffaldi Perlini 4x6:00/2:00r row
4,875m
Meters
24:00.0
Time
2:27.6
Pace
267
Calories
| Rest Distance | 637m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,512m |
| Overall Time | 32:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 88 |
May 10, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,875m | 2:27.6 | 109 | 673 | 25 | |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 | |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 25 | |
| r637m |
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Workout Graph
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