Tiziana Baruffaldi Perlini 3x15:00/2:00r BikeErg
19,346m
Meters
45:00.0
Time
2:19.5
Pace
556
Calories
| Rest Distance | 1,561m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,907m |
| Overall Time | 51:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 71 |
| Revolution Count | 3223 |
| Power/kg | 2.58 |
| Drag Factor | 73 |
May 19, 2023 19:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,346m | 2:19.5 | 129 | 743 | 71 | |
| 15:00.0 | 6,493m | 2:18.6 | 131 | 752 | 72 | |
| 15:00.0 | 6,498m | 2:18.5 | 132 | 753 | 72 | |
| 15:00.0 | 6,354m | 2:21.6 | 123 | 723 | 71 | |
| r1,561m |
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Workout Graph
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