Tiziana Baruffaldi Perlini 8:00 row
1,292m
Meters
8:00.0
Time
3:05.7
Pace
65
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 23 |
Stroke Count | 187 |
Drag Factor | 91 |
May 26, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,292m | 3:05.7 | 55 | 487 | 23 |
2:00.0 | 258m | 3:52.5 | 28 | 395 | 19 |
4:00.0 | 281m | 3:33.5 | 36 | 423 | 19 |
6:00.0 | 370m | 2:42.1 | 82 | 582 | 26 |
8:00.0 | 384m | 2:36.2 | 92 | 615 | 30 |
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Workout Graph
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