Tiziana Baruffaldi Perlini 30:00 row
5,933m
Meters
30:00.0
Time
2:31.6
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 90 |
May 31, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,933m | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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