Tiziana Baruffaldi Perlini v1500m/r...3 row
2,222m
Meters
11:18.8
Time
2:32.7
Pace
120
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,222m |
Overall Time | 11:18.8 |
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 22 |
Stroke Count | 239 |
Drag Factor | 86 |
June 13, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:18.8 | 2,222m | 2:32.7 | 98 | 638 | 22 | |
7:36.8 | 1,500m | 2:32.2 | 99 | 641 | 20 | |
2:33.3 | 500m | 2:33.3 | 97 | 634 | 22 | |
1:08.7 | 223m | 2:34.0 | 96 | 629 | 24 | |
r0m |
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Workout Graph
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