Tiziana Baruffaldi Perlini 6x5:00/2:00r row
6,083m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
| Rest Distance | 1,136m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,219m |
| Overall Time | 42:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 90 |
June 14, 2023 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,083m | 2:27.9 | 108 | 671 | 26 | |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | |
| r1,136m |
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Workout Graph
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