Tiziana Baruffaldi Perlini 12:00 row
2,111m
Meters
12:00.0
Time
2:50.5
Pace
106
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 23 |
Stroke Count | 283 |
Drag Factor | 95 |
June 23, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,111m | 2:50.5 | 71 | 542 | 23 |
3:00.0 | 477m | 3:08.6 | 52 | 479 | 20 |
6:00.0 | 521m | 2:52.7 | 68 | 533 | 23 |
9:00.0 | 550m | 2:43.6 | 80 | 574 | 25 |
12:00.0 | 563m | 2:39.8 | 86 | 594 | 26 |
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Workout Graph
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