Tiziana Baruffaldi Perlini 24:11 row
3,511m
Meters
24:11.5
Time
3:26.7
Pace
180
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 82 |
June 28, 2023 19:18:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.5 | 3,511m | 3:26.7 | 40 | 436 | 22 |
| 6:00.0 | 750m | 4:00.0 | 25 | 387 | 19 |
| 12:00.0 | 588m | 5:06.1 | 12 | 341 | 18 |
| 18:00.0 | 1,062m | 2:49.4 | 72 | 547 | 24 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 28 |
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Workout Graph
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