Tiziana Baruffaldi Perlini 12:00 row
2,109m
Meters
12:00.0
Time
2:50.6
Pace
107
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
Stroke Rate | 22 |
Stroke Count | 273 |
Drag Factor | 80 |
July 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,109m | 2:50.6 | 70 | 542 | 22 |
3:00.0 | 484m | 3:05.9 | 54 | 487 | 20 |
6:00.0 | 525m | 2:51.4 | 69 | 539 | 22 |
9:00.0 | 543m | 2:45.7 | 77 | 564 | 24 |
12:00.0 | 557m | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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