Tiziana Baruffaldi Perlini 8x750m/2:00r row
6,000m
Meters
28:46.0
Time
2:23.8
Pace
336
Calories
| Rest Distance | 1,541m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,541m |
| Overall Time | 44:46.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 90 |
July 04, 2023 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.0 | 6,000m | 2:23.8 | 118 | 704 | 24 | |
| 3:36.7 | 750m | 2:24.4 | 116 | 699 | 24 | |
| 3:35.2 | 750m | 2:23.4 | 119 | 707 | 24 | |
| 3:35.8 | 750m | 2:23.8 | 118 | 704 | 24 | |
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 24 | |
| 3:35.9 | 750m | 2:23.9 | 117 | 703 | 24 | |
| 3:35.0 | 750m | 2:23.3 | 119 | 709 | 24 | |
| 3:36.0 | 750m | 2:24.0 | 117 | 703 | 24 | |
| 3:35.0 | 750m | 2:23.3 | 119 | 709 | 24 | |
| r1,541m |
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Workout Graph
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