Tiziana Baruffaldi Perlini 20:23 row
3,007m
Meters
20:23.4
Time
3:23.4
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 99 |
July 23, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 3,007m | 3:23.4 | 42 | 443 | 21 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 20:23.4 | 35m | 5:34.2 | 9 | 332 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.