Tiziana Baruffaldi Perlini 5:15 row
614m
Meters
5:15.8
Time
4:17.1
Pace
32
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 92 |
July 26, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 614m | 4:17.1 | 21 | 370 | 18 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 20 |
| 5:15.8 | 20m | 6:35.0 | 6 | 319 | 16 |
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