Tiziana Baruffaldi Perlini 3x2500m/2:00r row
7,500m
Meters
38:19.0
Time
2:33.2
Pace
404
Calories
| Rest Distance | 621m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,121m |
| Overall Time | 44:19.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 83 |
August 03, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.0 | 7,500m | 2:33.2 | 97 | 634 | 22 | |
| 12:53.0 | 2,500m | 2:34.6 | 95 | 625 | 19 | |
| 12:41.4 | 2,500m | 2:32.2 | 99 | 641 | 22 | |
| 12:44.6 | 2,500m | 2:32.9 | 98 | 636 | 26 | |
| r621m |
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Workout Graph
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