Tiziana Baruffaldi Perlini 10:00 row
1,663
Meters
10:00.0
Time
3:00.3
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 100 |
August 13, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,663 | 3:00.3 | 60 | 505 | 83 | 23 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 13 | 19 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 21 |
| 6:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 24 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 25 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 26 |
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Workout Graph
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