Tiziana Baruffaldi Perlini 12:00 row
2,020m
Meters
12:00.0
Time
2:58.2
Pace
101
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 23 |
Stroke Count | 280 |
Drag Factor | 100 |
August 15, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,020m | 2:58.2 | 62 | 512 | 23 |
3:00.0 | 452m | 3:19.1 | 44 | 452 | 20 |
6:00.0 | 498m | 3:00.7 | 59 | 504 | 24 |
9:00.0 | 521m | 2:52.7 | 68 | 533 | 24 |
12:00.0 | 549m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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