Tiziana Baruffaldi Perlini 10:00 row
1,625
Meters
10:00.0
Time
3:04.6
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 107 |
August 23, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,625 | 3:04.6 | 56 | 491 | 81 | 23 |
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 22 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 23 |
| 6:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 22 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 25 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 25 |
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Workout Graph
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