Tiziana Baruffaldi Perlini 30:00 row
5,870m
Meters
30:00.0
Time
2:33.3
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 88 |
August 23, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,870m | 2:33.3 | 97 | 634 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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