Tiziana Baruffaldi Perlini 1029m row
1,029m
Meters
7:05.6
Time
3:26.8
Pace
52
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 89 |
August 23, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,029m | 3:26.8 | 40 | 436 | 21 |
| 2:31.8 | 400m | 3:09.7 | 51 | 476 | 24 |
| 2:33.4 | 800m | 3:11.7 | 50 | 470 | 21 |
| 1:54.5 | 1,029m | 4:10.0 | 22 | 377 | 18 |
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Workout Graph
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