Tiziana Baruffaldi Perlini 12:00 row
2,115m
Meters
12:00.0
Time
2:50.2
Pace
107
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 23 |
Stroke Count | 287 |
Drag Factor | 101 |
August 24, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,115m | 2:50.2 | 71 | 544 | 23 |
3:00.0 | 473m | 3:10.2 | 51 | 474 | 22 |
6:00.0 | 527m | 2:50.7 | 70 | 541 | 22 |
9:00.0 | 550m | 2:43.6 | 80 | 574 | 25 |
12:00.0 | 565m | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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