Tiziana Baruffaldi Perlini 12:00 row
2,115
Meters
12:00.0
Time
2:50.2
Pace
107
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 101 |
August 24, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,115 | 2:50.2 | 71 | 544 | 107 | 23 |
| 3:00.0 | 473 | 3:10.2 | 51 | 474 | 23 | 22 |
| 6:00.0 | 527 | 2:50.7 | 70 | 541 | 27 | 22 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 28 | 25 |
| 12:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 26 |
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Workout Graph
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