Tiziana Baruffaldi Perlini 3534m row
3,534m
Meters
21:03.0
Time
2:58.6
Pace
177
Calories
73
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 115 |
August 25, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.0 | 3,534m | 2:58.6 | 61 | 511 | 20 | 73 |
| 4:49.8 | 800m | 3:01.1 | 59 | 502 | 20 | 72 |
| 4:36.0 | 1,600m | 2:52.5 | 68 | 534 | 21 | 72 |
| 4:35.7 | 2,400m | 2:52.3 | 68 | 535 | 21 | 72 |
| 4:48.2 | 3,200m | 3:00.1 | 60 | 506 | 20 | 75 |
| 2:13.4 | 3,534m | 3:19.7 | 44 | 451 | 19 | 74 |
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Workout Graph
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