Tiziana Baruffaldi Perlini v2000m/3:00r...3 row
6,000m
Meters
31:23.9
Time
2:36.9
Pace
318
Calories
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,239m |
| Overall Time | 40:23.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 83 |
August 27, 2023 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.9 | 6,000m | 2:36.9 | 90 | 611 | 24 | |
| 10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 23 | |
| r: 3:00 | 394m | |||||
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 24 | |
| r: 3:00 | 401m | |||||
| 10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 25 | |
| r: 3:00 | 444m | |||||
| r1,239m |
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Workout Graph
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