Tiziana Baruffaldi Perlini 419m row
419m
Meters
4:37.3
Time
5:30.9
Pace
21
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 13 |
| Stroke Count | 59 |
| Drag Factor | 92 |
September 06, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 419m | 5:30.9 | 10 | 333 | 13 |
| 4:29.0 | 400m | 5:36.2 | 9 | 331 | 13 |
| 0:08.4 | 419m | 3:41.0 | 32 | 411 | 14 |
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Workout Graph
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