Tiziana Baruffaldi Perlini 4:47 row
520m
Meters
4:47.9
Time
4:36.8
Pace
28
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 356 |
Stroke Rate | 22 |
Stroke Count | 105 |
Drag Factor | 89 |
September 08, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.9 | 520m | 4:36.8 | 16 | 356 | 22 |
4:47.9 | 520m | 4:36.8 | 16 | 356 | 22 |
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