Tiziana Baruffaldi Perlini 10:00 row
1,670m
Meters
10:00.0
Time
2:59.6
Pace
82
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 118 |
September 17, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 21 | 107 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 18 | 75 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 20 | 102 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 20 | 106 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 22 | 122 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 130 |
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Workout Graph
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