Tiziana Baruffaldi Perlini 1176m row
1,176m
Meters
8:06.1
Time
3:26.6
Pace
58
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 82 |
September 19, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 1,176m | 3:26.6 | 40 | 436 | 22 | 106 |
| 3:04.4 | 400m | 3:50.5 | 29 | 398 | 21 | 108 |
| 2:26.9 | 800m | 3:03.6 | 57 | 494 | 24 | 108 |
| 2:30.7 | 1,176m | 3:20.3 | 43 | 449 | 21 | 102 |
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Workout Graph
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