Tiziana Baruffaldi Perlini 7:12 row
904m
Meters
7:12.9
Time
3:59.4
Pace
46
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 89 |
September 20, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.9 | 904m | 3:59.4 | 25 | 387 | 20 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 22 |
| 7:12.8 | 259m | 4:16.3 | 21 | 371 | 19 |
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Workout Graph
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