Tiziana Baruffaldi Perlini 18:48 row
3,013m
Meters
18:48.5
Time
3:07.2
Pace
152
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 91 |
September 27, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 3,013m | 3:07.2 | 53 | 483 | 22 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 23 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 21 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 18:48.5 | 691m | 2:45.3 | 77 | 566 | 24 |
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Workout Graph
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