Tiziana Baruffaldi Perlini 3x10:00/2:00r row
5,852m
Meters
30:00.0
Time
2:33.7
Pace
314
Calories
Rest Distance | 519m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,371m |
Overall Time | 36:00.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 23 |
Stroke Count | 705 |
Drag Factor | 87 |
September 29, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,852m | 2:33.7 | 96 | 631 | 23 | |
10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 23 | |
10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 24 | |
10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 23 | |
r519m |
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Workout Graph
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