Tiziana Baruffaldi Perlini 2204m row
2,204m
Meters
13:49.6
Time
3:08.2
Pace
110
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 105 |
October 01, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.6 | 2,204m | 3:08.2 | 53 | 480 | 22 |
| 4:00.9 | 600m | 3:20.7 | 43 | 448 | 22 |
| 3:45.4 | 1,200m | 3:07.8 | 53 | 481 | 22 |
| 3:30.9 | 1,800m | 2:55.7 | 64 | 521 | 23 |
| 2:23.2 | 2,204m | 2:57.2 | 63 | 516 | 23 |
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Workout Graph
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