Tiziana Baruffaldi Perlini 6x1000m/2:00r row
6,000m
Meters
29:29.9
Time
2:27.4
Pace
330
Calories
| Rest Distance | 1,560m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 41:29.9 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 94 |
October 13, 2023 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.9 | 6,000m | 2:27.4 | 109 | 675 | 27 | |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 26 | |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 25 | |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 27 | |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 27 | |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 28 | |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 29 | |
| r1,560m |
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Workout Graph
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