Tiziana Baruffaldi Perlini 30:00 row
5,954m
Meters
30:00.0
Time
2:31.1
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 79 |
October 19, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,954m | 2:31.1 | 101 | 648 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
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Workout Graph
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