Tiziana Baruffaldi Perlini 4:01 row
430m
Meters
4:01.3
Time
4:40.5
Pace
23
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 81 |
October 20, 2023 18:51:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 430m | 4:40.5 | 16 | 354 | 20 |
| 4:01.3 | 431m | 4:39.9 | 16 | 354 | 20 |
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Workout Graph
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