Tiziana Baruffaldi Perlini 3031m BikeErg
3,031m
Meters
9:07.5
Time
3:00.6
Pace
76
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 59 |
| Revolution Count | 527 |
| Power/kg | 1.18 |
| Drag Factor | 65 |
October 25, 2023 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:07.5 | 3,031m | 3:00.6 | 59 | 504 | 59 |
| 2:26.0 | 800m | 3:02.5 | 58 | 498 | 57 |
| 2:21.6 | 1,600m | 2:57.0 | 63 | 517 | 59 |
| 2:18.4 | 2,400m | 2:53.0 | 68 | 532 | 60 |
| 1:50.1 | 3,031m | 2:54.4 | 66 | 526 | 60 |
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Workout Graph
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