Tiziana Baruffaldi Perlini 5x2:00/1:30r row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
115
Calories
| Rest Distance | 755m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,848m |
| Overall Time | 17:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 89 |
October 27, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 28 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 29 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 28 | |
| r755m |
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Workout Graph
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