Tiziana Baruffaldi Perlini 10:00 BikeErg
3,519m
Meters
10:00.0
Time
2:50.5
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 57 |
| Revolution Count | 573 |
| Power/kg | 1.42 |
| Drag Factor | 78 |
October 31, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,519m | 2:50.5 | 71 | 543 | 57 |
| 2:00.0 | 654m | 3:03.4 | 57 | 494 | 53 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 55 |
| 6:00.0 | 714m | 2:48.0 | 74 | 553 | 58 |
| 8:00.0 | 729m | 2:44.6 | 78 | 570 | 60 |
| 10:00.0 | 743m | 2:41.5 | 83 | 585 | 61 |
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Workout Graph
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