Tiziana Baruffaldi Perlini 6000m row
6,000m
Meters
30:01.1
Time
2:30.0
Pace
324
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 78 |
November 05, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 6,000m | 2:30.0 | 104 | 656 | 24 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 25 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 24 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 24 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 24 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 24 |
| 5:00.5 | 6,000m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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