Tiziana Baruffaldi Perlini 10:00 row
1,694m
Meters
10:00.0
Time
2:57.0
Pace
84
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 24 |
Stroke Count | 245 |
Drag Factor | 107 |
December 05, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 24 |
2:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
4:00.0 | 329m | 3:02.3 | 58 | 498 | 22 |
6:00.0 | 340m | 2:56.4 | 64 | 519 | 24 |
8:00.0 | 346m | 2:53.4 | 67 | 530 | 26 |
10:00.0 | 358m | 2:47.5 | 74 | 555 | 30 |
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Workout Graph
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