Tiziana Baruffaldi Perlini 23:56 row
3,665m
Meters
23:56.6
Time
3:15.9
Pace
184
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 82 |
December 07, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 3,665m | 3:15.9 | 46 | 460 | 23 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 22 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 23:56.5 | 688m | 2:51.8 | 69 | 537 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.