Tiziana Baruffaldi Perlini v2963m/5:00r...2 row
5,148m
Meters
25:27.3
Time
2:28.3
Pace
283
Calories
| Rest Distance | 634m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,782m |
| Overall Time | 35:27.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 83 |
December 07, 2023 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.3 | 5,148m | 2:28.3 | 107 | 669 | 26 | |
| 14:40.4 | 2,963m | 2:28.5 | 107 | 667 | 26 | |
| r: 5:00 | 505m | |||||
| 10:46.8 | 2,185m | 2:28.0 | 108 | 671 | 26 | |
| r: 5:00 | 129m | |||||
| r634m |
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Workout Graph
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