Tiziana Baruffaldi Perlini 3:09 row

220m

Meters

3:09.3

Time

7:10.2

Pace

16

Calories

Average Watts4
Calories Per Hour315
Stroke Rate16
Stroke Count52
Drag Factor80

December 07, 2023 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.3 220m 7:10.2 4 315 16
3:09.3 221m 7:08.2 4 315 16

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Workout Graph

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