Tiziana Baruffaldi Perlini 3:09 row
220m
Meters
3:09.3
Time
7:10.2
Pace
16
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 315 |
Stroke Rate | 16 |
Stroke Count | 52 |
Drag Factor | 80 |
December 07, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.3 | 220m | 7:10.2 | 4 | 315 | 16 |
3:09.3 | 221m | 7:08.2 | 4 | 315 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.