Tiziana Baruffaldi Perlini 30:00 row
5,825m
Meters
30:00.0
Time
2:34.5
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 84 |
December 12, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,825m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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