Tiziana Baruffaldi Perlini 4:30 row
392m
Meters
4:30.6
Time
5:45.1
Pace
24
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 329 |
Stroke Rate | 18 |
Stroke Count | 82 |
Drag Factor | 83 |
December 13, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.6 | 392m | 5:45.1 | 9 | 329 | 18 |
4:30.6 | 393m | 5:44.2 | 9 | 329 | 18 |
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