Tiziana Baruffaldi Perlini 3x13:00/3:00r row
7,726m
Meters
39:00.0
Time
2:31.4
Pace
419
Calories
| Rest Distance | 722m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,448m |
| Overall Time | 48:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 90 |
December 19, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,726m | 2:31.4 | 101 | 646 | 22 | |
| 13:00.0 | 2,573m | 2:31.5 | 101 | 645 | 23 | |
| 13:00.0 | 2,575m | 2:31.4 | 101 | 646 | 22 | |
| 13:00.0 | 2,578m | 2:31.2 | 101 | 647 | 23 | |
| r722m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.