Tiziana Baruffaldi Perlini 2x10:00/4:00r row
3,860m
Meters
20:00.0
Time
2:35.4
Pace
207
Calories
| Rest Distance | 743m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,603m |
| Overall Time | 28:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 86 |
December 23, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,860m | 2:35.4 | 93 | 620 | 26 | |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 26 | |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 27 | |
| r743m |
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Workout Graph
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