Tiziana Baruffaldi Perlini 10:00 row
1,695m
Meters
10:00.0
Time
2:56.9
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 91 |
December 26, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 23 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 22 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 23 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 25 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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