Tiziana Baruffaldi Perlini 5:23 row
627m
Meters
5:23.6
Time
4:18.0
Pace
32
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 85 |
December 28, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 627m | 4:18.0 | 20 | 370 | 17 | 94 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 20 | 93 |
| 5:23.6 | 49m | 4:00.8 | 25 | 386 | 15 | 96 |
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