Tiziana Baruffaldi Perlini 8x1:30/3:00r row
2,561m
Meters
12:00.0
Time
2:20.5
Pace
143
Calories
| Rest Distance | 2,786m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,347m |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 141 |
January 01, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,561m | 2:20.5 | 126 | 733 | 20 | |
| 1:30.0 | 316m | 2:22.4 | 121 | 717 | 21 | |
| 1:30.0 | 320m | 2:20.6 | 126 | 733 | 21 | |
| 1:30.0 | 320m | 2:20.6 | 126 | 733 | 21 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 21 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 21 | |
| 1:30.0 | 323m | 2:19.3 | 129 | 745 | 21 | |
| 1:30.0 | 322m | 2:19.7 | 128 | 741 | 21 | |
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 19 | |
| r2,786m |
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Workout Graph
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