Tiziana Baruffaldi Perlini 5x750m/5:00r row
3,750m
Meters
17:24.7
Time
2:19.2
Pace
215
Calories
| Rest Distance | 2,591m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,341m |
| Overall Time | 42:24.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 94 |
January 05, 2024 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.7 | 3,750m | 2:19.2 | 130 | 745 | 29 | |
| 3:29.3 | 750m | 2:19.5 | 129 | 743 | 29 | |
| 3:28.4 | 750m | 2:18.9 | 131 | 749 | 30 | |
| 3:28.7 | 750m | 2:19.1 | 130 | 747 | 30 | |
| 3:28.6 | 750m | 2:19.0 | 130 | 747 | 29 | |
| 3:29.7 | 750m | 2:19.8 | 128 | 740 | 29 | |
| r2,591m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.